If you are experiencing pain, we want to help! We are dedicated to helping patients regain pain-free lives. Oftentimes, people do not seek help for pain until it worsens. We want to help at the onset of symptoms, so they do not progress.

chiropractic services Montpelier, VA

Chiropractic Care

We specialize in correcting your body’s misalignments. Our goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, we will help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.

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chiropractic services Montpelier, VA

Corrective Exercises

Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.

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Physical Medicine Montpelier, VA

Physical Medicine

It is important to understand that often times where the pain presents is not the area that needs to be treated. The pain may be due to that area compensating and being over-worked from another area not pulling its weight. Our rehabilitation program includes strength, flexibility and agility training as well as training focused on coordination of body parts and motion to prepare the individual to return to full participation.

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Nutritional Consultations Montpelier, VA

Nutritional Consultations

Here at Montpelier Family Chiropractic we want to help you on your journey towards health and wellness. Our goal is to help you achieve total health and balance with your body. In order to achieve that goal, we are here to offer specific recommendations on nutritional supplements and healthy food choices to help you maintain a healthy weight.

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Lifestyle Advice Montpelier, VA

Lifestyle Advice

Our team here at Montpelier Family Chiropractic is dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, we are here to help. We address the typical chiropractic issues as well as coach our patients to live a healthier life by looking at the individual as a whole mentally, physically and emotionally.

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Custom Orthotics Montpelier, VA

Custom Orthotics

Custom foot orthotics are designed to align the foot and ankle into the most anatomically efficient position. They look similar to insoles, but are biomedical appliances that are custom made to correct your specific foot imbalance. The plastic body of the custom orthotic helps to re-align the foot while you walk. We understand that everyone is different, which is why custom foot orthotics are made just for you.

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dandy blend Montpelier, VA

Dandy Blend Natural Coffee Alternative

Here at Montpelier Family Chiropractic we love our Coffee...a little too much at times. We decided to cut back on our daily caffeine levels by switch from regular coffee to a caffeine free alternative: Dandy Blend. Dandy Blend is a natural alternative to coffee It is made of water-soluble extracts of roasted roots of dandelion, chicory and beets, and the grains of barley and rye. Nothing else is added. While we make no claims for Dandy Blend other than that it is a delicious herbal beverage with the taste, body, and texture of coffee, the ingredients - dandelion, chicory and beet roots, and barley and rye grains - are all health-promoting foods respected throughout the world. We're happy to carry it in our office and share it with our patients. Stop in and try a cup.

I personally admit I was addicted to caffeine and would get disturbingly strong headaches when I'd miss a morning or afternoon coffee. The headaches didn't care if I tired to have a cup of coffee after the fact to make up for it in hopes they'd go away. Once here the headache was hard to get rid of. Over a weeks period I weaned myself off caffeine by replacing a cup of coffee with Dandy Blend every couple days. There were mild headaches in the transition process but overall I'm much happier now not having to cater to my caffeine fix around the clock. Dandy Blend can be made just as you would coffee, with cream or sugar to your tastes. I've gotten to the point where I'm okay having an occasional cup of coffee for old times sake, but when I do I tend to wish it were Dandy Blend. It just tastes better to me now.

Angelica V.

For More information on Dandy Blend visit their website.

Massage Therapy Montpelier, VA

Massage Therapy

Massage therapy is the manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. There are many types of massage therapy methods (also called modalities). People seek massage therapy for a variety of reasons; for example, to reduce stress and anxiety, to relax muscles, to rehabilitate injuries, to reduce pain and to promote overall health and wellness.

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